Are you a senior looking for a best nutrition drink with a balance of proteins, carbohydrates, and fats? Explore our non-sponsored list today.
Many seniors experience malnourishment due to difficulty chewing and swallowing solid food. Nutrition drinks can be helpful for those struggling with this issue.
Finding a high-calorie drink they enjoy and will actually consume is important. The best nutrition drinks are made with a balance of proteins, carbohydrates, and fats. Some are also designed to fit within certain dietary restrictions.
Orgain Clean Protein Drink
For seniors who have a hard time getting the necessary nutrients due to decreased appetite, protein drinks can be a convenient way to increase their intake. However, it is important to find one that tastes good and doesn’t contain any allergens.
This vegan option contains 20 grams of high-quality plant-based protein from organic peas, brown rice, and chia seeds. It also has a variety of vegetables, including organic kale, spinach, and broccoli. It is also free of gluten and GMOs.
It is a good choice for people with diabetes as it has only one gram of sugar and 30 grams of protein. It is also a good choice for people with sensitive stomachs as it does not have any added sugar or stevia. It is also third-party tested and is free of the eight top allergens.
Ladder Plant-Based Nutrition Shake
This non-dairy beverage is great for seniors who have dairy sensitivities or want to reduce their sugar intake. Each serving has 17 grams of protein and contains probiotics, turmeric, and tart cherry extract for muscle recovery. It also comes in a variety of flavors and is free from soy, gluten, and artificial sweeteners and colors.
While plant proteins are notorious for having lower leucine content than whey, Ladder uses a unique blend of peas to ensure that you get 5.5 grams of BCAAs per scoop. Other ingredients include rhodiola for stress-reduction and energy, 1000mg of matcha for antioxidant benefits, and 400mg magnesium to promote bone health and improve immune function.
This product is a little more expensive than some of the others on this list but it offers a convenient way for seniors to increase their protein intake without adding extra calories. It can be purchased in bulk for an affordable price.
Ritual Essential Protein Daily Shake 50+
Designed for older adults, this protein powder has a high calcium level to preserve bone health. It also contains a small amount of iron to support healthy blood cells. Choline is also included, which helps to prevent changes in brain chemistry that can lead to dementia and Alzheimer’s disease.
This shake has a simple ingredient list and is suitable for people with dietary restrictions or allergies. It also undergoes third-party testing to ensure its safety and quality. It is also vegan, gluten-free, soy-free, and sugar-free.
The product uses yellow pea protein, which has a complete amino acid profile. It’s paired with methionine to promote muscle protein synthesis and help with recovery. It also contains a new zero-calorie sweetener called Reb-M, which is derived from sugar cane.
Transparent Labs 100% Grass-Fed Whey Protein Isolate
Protein drinks are an excellent way for seniors to meet their daily protein requirements. Regular consumption can help prevent muscle loss, which is common among elderly individuals. It may also help improve strength and reduce the risk of injury.
This drink is made with grass-fed whey, which provides more health benefits than non-grass-fed products. It is also free of artificial sweeteners, which is great for those with sensitive stomachs. It is slightly more expensive than other protein drinks, but it contains fewer servings.
This premixed protein drink offers a delicious taste and is a good choice for those with a low appetite. It is also easy to use and contains immune-boosting vitamins and minerals. However, it is somewhat expensive and is available only in limited locations.
BOOST High Protein Drink
Protein is one of the most important macronutrients for seniors, as it supports healthy muscle growth and function. However, many seniors have trouble meeting their dietary requirements. This is especially true for those with health issues and medication side effects. Thankfully, a variety of supplements can help, including protein drinks like these.
This organic, vegan drink is gluten-free, soy-free, and dairy-free. It also contains prebiotics and is high in iron. However, it has a low amount of protein and is sweetened with corn syrup, which can hurt sensitive stomachs. In addition, it contains hemp seed, which may cause people to fail drug tests. Nevertheless, it is still an excellent option for seniors who want to add protein to their diet. Moreover, it is a ready-to-drink solution that can be enjoyed as a snack or mini-meal.
*Please remember to consult your doctor before taking any of these supplements